Pangalicious ®
Garlic & Herbs

Queens Pangalicious Garlic & Herbs is a delicious combination of soft pangasius fillet and a crunchy breaded layer made with garlic and herbs. Easy to prepare, straight into the oven or frying pan from the freezer. Delicious with a hot meal, but also perfect for lunch on crusty bread.

Pangalicious ®
Garlic & Herbs

Queens Pangalicious Garlic & Herbs is a delicious combination of soft pangasius fillet and a crunchy breaded layer made with garlic and herbs. Easy to prepare, straight into the oven or frying pan from the freezer. Delicious with a hot meal, but also perfect for lunch on crusty bread.

COOKING INSTRUCTIONS

Cook direct from the freezer. The indicated cooking times are guidelines. Make sure the product is thoroughly cooked.

Oven

(preheat to 220°C, fan oven 200⁰C): place the fillet on baking paper on the oven tray and heat for 20-22 minutes.

Frying pan

(non-stick): fry the fillet in oil or butter for 10-12 minutes until golden brown. Frying for 6-8 minutes is sufficient if the fillet is defrosted.

Air fryer

(200°C): Put the fillets separate from each other in the air fryer and heat for 12 minutes.

Pangasius fillet (fish) (65%), wheat flour, water, vegetable oil (soya), starch (maize), salt, garlic (0,4%), natural flavouring (garlic, oregano), rice flour,sugar, raising agents (E450i, E500ii), black pepper, parsley flakes (0,05%), yeast extract, vegetable oil (palm), yeast, spice extract (black pepper).

Produced in a facility which also processes mustard and celery.

Per 100 gram 1 portion (125 gram) RI* (125 gram)
Energy 789kJ/188kcal 986kJ/235 kcal 12%
Fat 11g 13g 19%
–of which saturates 2,7g 3,4g 17%
Carbohydrate 12g 15g 6%
-of which sugars 1,5g 1,9g 2%
Fibre 1,0g 1,3g
Protein 12g 14g 29%
Salt 1,1g 1,4g 23%

*RI (reference intake EU) = Reference intake of an average adult (8400kJ / 2000kcal).
1 portion = 1 fillet (125g). The pack contains 2 portions.

Fridge: 24 hours
Freezer compartment -6°C (*): 1 week
Freezer -12°C (**): 1 month
Freezer -18°C (***): see best before date.