Fried Pollock Fillet with Vegetables and Rice
4 people
20 minutes
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Fried Pollock Fillet with Vegetables and Rice
4 people
20 minutes
Ingredients
- 4 Queens Pollock Fillets
- Breadcrumbs
- 400 grams of vegetables of your choice
- Rice
Equipement
- Pan
- Non-stick pan
Preparation method
- Defrost the fish fillets and cover them in breadcrumbs.
- Prepare the vegetables and cook the rice in accordance with the instructions on the packaging.
- Fry the fillets in a non-stick pan, alternately turning them for 6-8 minutes.
Tip
“Pollock is one of the most sustainably caught fish and can be prepared in a multitude of different ways.”
